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Workplace Stress and Performance Pressure on the Rise, Study Finds

employee burnout

Workplace stress is escalating worldwide, and failure to address it could lead to lasting consequences for organisations, a new study has found.

According to the latest Psychological Safety Study by employee wellbeing solutions provider Workplace Options (WPO), employees across 18 countries — including the UK — are struggling with increasing performance pressure, workplace conflict and deteriorating mental wellbeing.

The study, which analysed real, anonymised conversations between employees and clinicians, found that workplace stress is now the top concern in nearly every country surveyed. The UK workforce is particularly affected, with stress, workplace conflict and performance pressure ranking as the most common challenges.

Why Psychological Safety Is Now a Business Necessity

Employee engagement and productivity are closely tied to psychological safety — the ability to speak up, ask for support and express concerns without fear of negative consequences. Yet many workplaces still lack the structures to protect employee wellbeing, leading to higher turnover, declining productivity and disengaged teams.

The 2025 study revealed that workplace challenges have evolved significantly:

The findings suggest that employees are not just overworked but also struggling with uncertainty, miscommunication and a lack of support from leadership.

Workplace Options CEO Alan King warned that businesses must act now. “Company leaders and people managers face an urgent question: Will they create a psychologically safe and engaged workforce, or will they perpetuate a culture of stress and instability? Psychological safety … is no longer just a workplace perk — it is a business necessity.”

What Workplace Stress Looks Like Across the Globe

The study highlights how workplace stress manifests in different regions. While workplace stress ranks as the top issue in nearly every country, certain regions have additional challenges:

As workplace wellbeing continues to decline, experts say the burden falls on business leaders to create clearer expectations, better communication and a culture where employees feel supported.

The Cost of Ignoring Psychological Safety

When organisations fail to address psychological safety, the consequences can be far-reaching:

Dr. Kennette Thigpen Harris, a corporate wellbeing expert at WPO, sees this as a critical moment for businesses. “Our study is a wake-up call,” she said. “If organisations do not prioritise psychological safety now, the next generation will enter a workforce defined by stress, conflict and disengagement.”

Dr. Harris added that as “Millennials have entered decision-making roles, the opportunity to build a workplace culture defined by trust, respect, collaboration and wellbeing has never been more urgent.”

What Can Leaders Do to Reverse the Trend?

Workplace stress is not inevitable. Companies that take proactive steps to foster psychological safety can improve engagement, morale and performance. Experts recommend:

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