Introducing the “Mind, Body, Work Podcast,” your essential audio companion from the team behind Workplace Wellbeing Professional. Designed for wellbeing professionals, health and safety managers, and occupational health specialists, our podcast delves into the topics that matter—from mental health and nutrition to remote working and legal protections. Listen in for actionable insights and expert perspectives to advance your workplace wellbeing initiatives. It’s your go-to source for staying current in the ever-evolving field of employee wellbeing.
You can listen to Mind, Body, Work Podcast episodes on the pages below or on your usual podcast app.
Mind, Body, Work Podcast Episodes
Playable on the Pages Below
Winter Blues: Managing Seasonal Affective Disorder at Work
As the days grow colder and darker, our latest episode of the Mind, Body, Work Podcast tackles a crucial topic – Seasonal Affective Disorder. Host Joanne Swann speaks with Dr. Julia Lyons, Senior Counselling Psychiatrist at Onebright, and Kayleigh Frost, Head of Clinical Services at Health Assured. Together, they explore the common symptoms of SAD, its profound effects on both professional and personal spheres, and provide expert insights and practical tips on navigating through it.
Spotlight on Mental Health: Addressing Stress in the Workplace
In this episode of the Mind, Body, Work Podcast, Joanne Swann speaks with Neil Laybourn, founder of NL Consultancy, a mental health and wellbeing organisation. Joanne also speaks with the Chief Executive of MFHA England, Simon Blake. Together they shed light on the critical issue of workplace stress and discuss strategies and insights that can pave the way for a healthier, happier work environment.
Creating a Culture of Wellbeing: Nurturing Employee Health and Happiness
In this episode of the Mind, Body, Work Podcast, Joanne Swann speaks with Katie De Bertrand, a Mental Health First Aid instructor and the Training Manager at Oxfordshire Mind. Joanne also speaks with behavioural science expert Jon Davies.
Together they talk all things workplace wellbeing, discussing how this term has transformed in recent years, how important it is for employees to feel safe and supported at work, and how leaders can successfully implement wellbeing strategies in their workplace.
