Tag: Anxiety
AI anxiety? Expert debunks common myths
Artificial Intelligence (AI) slowly integrating itself into our daily lives can be a scary prospect to people due to all of the negative press that it receives.
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Majority of fully remote employees suffer productivity paranoia
Nearly two-thirds of fully remote UK employees are suffering from productivity anxiety. Of those workers, an alarming one in four battles feelings of inadequacy.
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Healthy Minds, Productive Workplaces: What You Need to Know
This Mental Health Awareness Week we explore five prevalent mental health conditions: anxiety, depression, PTSD, OCD, and eating disorders.
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Gemma Bagge: Coping strategies for dealing with anxiety
When people experience anxiety, they enter a state of heightened alertness. Feelings of fear and worry take hold, influencing their emotional state.
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80% of us suffer from workplace anxiety: how can employers help?
Leading workplace behaviour psychologist provides his six tips for employers who want to support their employees and minimise lost time.
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Healthy ways to overcome travel anxiety for business travellers
Experiencing travel anxiety? You are not alone. At any given time, more than eight million people throughout the UK are experiencing an anxiety disorder.
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Creatives shun AI as cheating
Creatives are continuing to play it safe when it comes to using AI and avoiding it in the belief that it’s a ‘creative cheat’, according to new research.
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Workplace report reveals increase in anxiety but a rise in support-seeking
A study has revealed that the amount of professionals experiencing anxiety has increased, with one in three people reporting they never or rarely feel relaxed.
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Ryan Hopkins: Combating worry and anxiety – ask yourself, will this matter in a year?
You are totally and completely unimportant and that is a wonderful thing. Discover how to shift your perspective on life to combat anxiety today.
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42% more new mental health cases in Q1 vs. the rest of the year
Anxiety, stress and panic disorders were the conditions needing the most support, followed by general mental health issues, then depression and mood disorders.
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4 in 5 hybrid workers have experienced workplace anxiety since pandemic
Traditional office spaces could be contributing to an increase in workplace anxiety, leading to millions of sick days a year…
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Noel McDermott: How to manage stress and anxiety at work
In light of the UK’s recent National Stress Awareness Day, this article discusses ways stress affects the human body, while also exploring guidance on recognising the tell-tale signs.
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- Nicola Miller: Ear Care. Why is it important and why haven’t we heard much about it before?
- Eric Thomas: How technology can help individuals with visual impairments in the workplace
- Joanna Hall: Enhancing workplace wellbeing with walking – a guide for leaders
- Borja Perez: UK Savings week – how can payroll innovation support financial wellbeing
- Alex Jovanovic: Wellbeing programmes for employees – where ideas meet reality
