Tag: Anxiety
Noel McDermott: How to manage stress and anxiety at work
In light of the UK’s recent National Stress Awareness Day, this article discusses ways stress affects the human body, while also exploring guidance on recognising the tell-tale signs.
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Over 30% of retail leaders suffer from tech anxiety
“Tech anxiety” is defined as the feeling leaders have as a result of the rapid pace of advancements in technology that are causing concern when it comes to how their business operates.
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Rachel Fleischman: How to move from workplace stress and anxiety to motivation
No amount of zen sessions will fix a work environment filled with anxiety. Creating psychologically safe work environments where compassion is front and centre is the key.
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Tracy Richardson: Become anxious to awesome at work
While the emphasis on ‘crushing’ goals may help workers to meet deadlines and boost motivation in the short term, the long-term effects can lead to anxiety and stress.
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55% employees have suffered from severe anxiety over the last 12 months
A new study of employees from 150 UK companies has found employee anxiety is on the rise, with more than half of employees having experienced ‘severe anxiety’ as a direct impact of their work.
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Dr Jon Goldin: Anxiety around AI in the workplace
AI anxiety is starting to trickle down into the workplace, as employees, particularly within certain industries, are becoming nervous about their own job security.
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Dr. Doug Newton: Managing new job anxiety – 5 tips to help
Starting a new job can be exciting and overwhelming, but individuals with anxiety may experience increased stress. Discover strategies to manage new job anxiety, benefiting both leaders and employees.
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Dr Amanda Foo-Ryland: Standing up to Sunday dread
Although a certain level of anxiety about workplace pressure is normal, intense feelings of Sunday dread should be addressed both in our own attitudes and routines, and with our employers.
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Employees health & personal finances impacted by work-related costs
Seven in 10 (72%) UK employees admit out-of-pocket work expenses are impacting their personal finances, while six in 10 (61%) feel anxious as a result of having to cover business spend.
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Mental state of the nation revealed
The mental state of the nation has been revealed, showing a number of struggles for adults including anxiety, depression and low self-esteem.
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- Katy Edwards: How to improve accessibility in the workplace for neurodiverse employees
- Karl Bennett: The mo-ment is now – Early intervention is key for men’s mental health
- Shelley Mathews: Beyond office walls – navigating business travel wellbeing
- Caroline Peyton: Don’t ignore your gut – it holds the secret to your wellbeing and workplace performance
- Joe Dace: Fit to succeed! Gym memberships shape a healthier and happier workplace
