Tag: Blue Monday
Employers Urged to Act Over Spike in Mental Health Issues During Colder Months
The trend highlights the need for businesses to prioritise employee mental wellbeing year-round, not just on “Blue Monday”.
Read MoreMartin O’Rourke: Extending care beyond Blue Monday – a guide for employers
For many in the UK, “Blue Monday” isn’t just a temporary feeling; it’s a stark reminder of the need for actively managing one’s mental health.
Read MoreLaura Walker: Supporting employees during Blue Monday
Blue Monday is a valuable reminder to prioritise mental health discussions in the workplace and to foster a place in which all staff feel safe and supported.
Read More42% more new mental health cases in Q1 vs. the rest of the year
Anxiety, stress and panic disorders were the conditions needing the most support, followed by general mental health issues, then depression and mood disorders.
Read MoreExperts reveal advice for overcoming Blue Monday
Experts have provided valuable advice for overcoming the challenges of Blue Monday and maintaining a positive mindset.
Read More- Mathew Norbury: The Science Behind Brain Fitness: How It Works and Why It Matters
- Ulrich Jaenicke: 2025 survival guide – from embracing AI to managing a multi-generational workforce
- Mark Atkinson: How inclusive AV technology can boost employee wellbeing
- Diane Lightfoot: Five steps for creating a disability inclusive workplace in 2025
- Charlène Gisèle: Burnout Blocking – working in media, marketing or creative sectors