Tag: Blue Monday
Martin O’Rourke: Extending care beyond Blue Monday – a guide for employers
For many in the UK, “Blue Monday” isn’t just a temporary feeling; it’s a stark reminder of the need for actively managing one’s mental health.
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Laura Walker: Supporting employees during Blue Monday
Blue Monday is a valuable reminder to prioritise mental health discussions in the workplace and to foster a place in which all staff feel safe and supported.
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42% more new mental health cases in Q1 vs. the rest of the year
Anxiety, stress and panic disorders were the conditions needing the most support, followed by general mental health issues, then depression and mood disorders.
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Experts reveal advice for overcoming Blue Monday
Experts have provided valuable advice for overcoming the challenges of Blue Monday and maintaining a positive mindset.
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- Maureen Adams: Managing stress at executive level
- Paul Ball: A guide to dealing with bullying and harassment in the workplace
- Matthew Norbury: Keep your brain fit and the rest will follow
- Simon Garrity: How HR can provide leaders with better data to understand to plan, manage and adjust workload
- Anj Popat: Strength in diversity – how public sector organisations can lead by example
