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Blue Monday

Employers Urged to Act Over Spike in Mental Health Issues During Colder Months

The trend highlights the need for businesses to prioritise employee mental wellbeing year-round, not just on "Blue Monday".

Martin O’Rourke: Extending care beyond Blue Monday – a guide for employers

For many in the UK, "Blue Monday" isn't just a temporary feeling; it's a stark reminder of the need for actively managing one’s mental health.

Laura Walker: Supporting employees during Blue Monday

Blue Monday is a valuable reminder to prioritise mental health discussions in the workplace and to foster a place in which all staff feel safe and supported.

42% more new mental health cases in Q1 vs. the rest of the year

Anxiety, stress and panic disorders were the conditions needing the most support, followed by general mental health issues, then depression and mood disorders.

Experts reveal advice for overcoming Blue Monday

Experts have provided valuable advice for overcoming the challenges of Blue Monday and maintaining a positive mindset.

Analysis, Advice and Opinion

Workplace Wellbeing Pro delivers UK-focused news and analysis on employee wellbeing, covering physical, financial, and mental health. Promoted via a twice-weekly newsletter and social media, it reaches 33,000+ wellbeing managers, HR professionals, occupational health advisers, and more.

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