Tag: Depression
Depression in winter Increases by 40% among adults In Greater London
Adults in Greater London and West Midlands were more likely to seek information and assistance for...
Read MoreTips for staying happy during the darker months
As winter settles in and daylight hours dwindle, many people find it harder to stay positive...
Read MoreCombatting Blue Monday!
Nov 8, 2024 | Campaigns, Future Campaigns | 0
“Blue Monday” refers to a concept that is often considered the most depressing day of...
Read MoreHealthy Minds, Productive Workplaces: What You Need to Know
May 6, 2024 | App Episodes, Mind, Body, Work Podcast | 0
This Mental Health Awareness Week we explore five prevalent mental health conditions: anxiety, depression, PTSD, OCD, and eating disorders.
Read MoreSarah Smith: How to deal with employee mental health concerns during winter
Whether you’re an employer, team manager, or colleague, remaining attuned to behavioural changes within the workforce is essential during cold winter months.
Read MoreMartin O’Rourke: Extending care beyond Blue Monday – a guide for employers
For many in the UK, “Blue Monday” isn’t just a temporary feeling; it’s a stark reminder of the need for actively managing one’s mental health.
Read More42% more new mental health cases in Q1 vs. the rest of the year
Anxiety, stress and panic disorders were the conditions needing the most support, followed by general mental health issues, then depression and mood disorders.
Read MoreExperts reveal advice for overcoming Blue Monday
Experts have provided valuable advice for overcoming the challenges of Blue Monday and maintaining a positive mindset.
Read MoreNew podcast out now! Winter Blues: Managing Seasonal Affective Disorder at Work
Dec 6, 2023 | Mind, Body, Work Podcast, News | 0
This episode discusses what SAD is, pinpoints the impact it can have on personal and professional relationships, and provides strategies to help navigate the symptoms.
Read MoreDecember is Seasonal Affective Disorder awareness month
Seasonal Affective Disorder (SAD) is a type of depression that occurs at a specific time of year,...
Read MoreExpert advice for overcoming seasonal affective disorder (SAD)
Every year, people are caught off guard by seasonal affective disorder (SAD), with as many as 2 million people in the UK grappling with this condition.
Read MoreKayleigh Frost: New dads can suffer from post-natal depression too…
Post-natal depression is believed to only impact the birthing parent due to the huge changes a woman goes through. However, post-natal depression can also affect the non-birthing parent.
Read More

- Paul O’Donnell: Who decides who’s ‘fit for work’?
- Dr Glenn Mason: The role of the employer in supporting parents and families
- Mirco Magi: How to provide the right mental health support for the ‘sandwich generation’
- Danni Rush: New year, new employee engagement strategies
- Joe Dawson: The importance of teaching emotional wellbeing in business schools – and how it creates better leaders