Mindset

Melanie Richens: The 5 ingredient recipe for a good day at work

Discover the SCARF model: an idea built on the premise that human behaviour is largely driven by the desire to maximise rewards and minimise threats.

Naomi de Barra: Understanding your brain to craft a fulfilling career

We are all unique. Understanding your own motivations, values, and the workings of your mind, can help you craft a career that is both fulfilling and sustainable.

Ian Brett: Why self-awareness is key to mental toughness in both elite sport and work

“If we all trained our minds as much as we are training our muscles and physical body, I think we would achieve and maximise our potential.”

Analysis, Advice and Opinion