Musculoskeletal Health

We spend an average of 66.5 hours a week sitting, according to the British...

Musculoskeletal conditions specifically affect over 14.9 million people in the UK, many of whom have symptoms of pain, stiffness, and limited movement.

One key element of physical wellbeing is the advancement of ergonomic adjustments, which plays a pivotal role in preventing workplace injuries.

An exploration of the importance of MSK support in the workplace, alongside practical tips for establishing an environment conducive to optimal MSK health.

Seemingly innocent desk positions could cause long-lasting problems for your back and neck. But fear not, as there's a guide to help you straighten up!

In the latest episode of the Mind, Body, Work Podcast, host Joanne Swann speaks with Kelly Nicoll, a Chartered Fellow of the Institution of Occupational Safety and Health, and Peter Grinbergs, a physiotherapist and co-founder of the MSK health tech company EQL. Timed to coincide with World Health Day on April 7th, this episode shines a spotlight on employee well-being, delving into the critical aspects of mental and physical health in the workplace.

51% of working adults feel that their work is the cause of their back pain. That's not all. A million workers in the UK are too sick to work due to this!