3 expert tips to alleviate seasonal affective disorder (SAD)
If the shift in seasons is leaving you feeling low, rest assured you’re not alone – the NHS...
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Tag: Season affective disorder
Depression in winter Increases by 40% among adults In Greater London
Adults in Greater London and West Midlands were more likely to seek information and assistance for...
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Exposed! Top 5 myths about supporting employees with Seasonal Affective Disorder
Experts debunk common myths surrounding seasonal depression and, most importantly, how employers can provide better support to their staff during winter.
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New podcast out now! Winter Blues: Managing Seasonal Affective Disorder at Work
This episode discusses what SAD is, pinpoints the impact it can have on personal and professional relationships, and provides strategies to help navigate the symptoms.
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Winter Blues: Managing Seasonal Affective Disorder at Work
As the days grow colder and darker, our latest episode of the Mind, Body, Work Podcast tackles a crucial topic – Seasonal Affective Disorder. Host Joanne Swann speaks with Dr. Julia Lyons, Senior Counselling Psychiatrist at Onebright, and Kayleigh Frost, Head of Clinical Services at Health Assured. Together, they explore the common symptoms of SAD, its profound effects on both professional and personal spheres, and provide expert insights and practical tips on navigating through it.
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- Alice Hewitt: Why a snow globe holds the key to career success
- Debbie Green: Pursuing your career dream
- Dr Mary-Clare Race: How psychological safety drives inclusion and team success
- Dr Fleur-Michelle Coiffait: Shining a light on neurodiversity – the importance of considered lighting in the workplace
- Dr Glenn Mason: Supporting financial wellbeing in the workplace
