Season affective disorder

If the shift in seasons is leaving you feeling low, rest assured you’re not...

Adults in Greater London and West Midlands were more likely to seek information and...

Experts debunk common myths surrounding seasonal depression and, most importantly, how employers can provide better support to their staff during winter.

This episode discusses what SAD is, pinpoints the impact it can have on personal and professional relationships, and provides strategies to help navigate the symptoms.

As the days grow colder and darker, our latest episode of the Mind, Body, Work Podcast tackles a crucial topic – Seasonal Affective Disorder. Host Joanne Swann speaks with Dr. Julia Lyons, Senior Counselling Psychiatrist at Onebright, and Kayleigh Frost, Head of Clinical Services at Health Assured. Together, they explore the common symptoms of SAD, its profound effects on both professional and personal spheres, and provide expert insights and practical tips on navigating through it.