Tag: Season affective disorder

Winter Blues: Managing Seasonal Affective Disorder at Work

As the days grow colder and darker, our latest episode of the Mind, Body, Work Podcast tackles a crucial topic – Seasonal Affective Disorder. Host Joanne Swann speaks with Dr. Julia Lyons, Senior Counselling Psychiatrist at Onebright, and Kayleigh Frost, Head of Clinical Services at Health Assured. Together, they explore the common symptoms of SAD, its profound effects on both professional and personal spheres, and provide expert insights and practical tips on navigating through it.

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