Tag: Seasonal Affective Disorder
Sarah Smith: How to deal with employee mental health concerns during winter
Whether you’re an employer, team manager, or colleague, remaining attuned to behavioural changes within the workforce is essential during cold winter months.
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New podcast out now! Winter Blues: Managing Seasonal Affective Disorder at Work
This episode discusses what SAD is, pinpoints the impact it can have on personal and professional relationships, and provides strategies to help navigate the symptoms.
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Notice a change in your workforce? Employees could be fighting Seasonal Affective Disorder
SAD is a form of depression. The Royal College of Psychiatrists estimates that around 3 in every 100 people experience significant seasonal depression in the UK.
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December is Seasonal Affective Disorder awareness month
Seasonal Affective Disorder (SAD) is a type of depression that occurs at a specific time of year,...
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- Mathew Norbury: The Science Behind Brain Fitness: How It Works and Why It Matters
- Ulrich Jaenicke: 2025 survival guide – from embracing AI to managing a multi-generational workforce
- Mark Atkinson: How inclusive AV technology can boost employee wellbeing
- Diane Lightfoot: Five steps for creating a disability inclusive workplace in 2025
- Charlène Gisèle: Burnout Blocking – working in media, marketing or creative sectors
