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Self-awareness

Chloe Foy: Strategic slowness for business success

Discover the importance of embracing slowness to counter the relentless busyness of modern life and enhance self-awareness, leadership, and overall well-being.

Ian Brett: Why self-awareness is key to mental toughness in both elite sport and work

“If we all trained our minds as much as we are training our muscles and physical body, I think we would achieve and maximise our potential.”

Analysis, Advice and Opinion

Workplace Wellbeing Pro delivers UK-focused news and analysis on employee wellbeing, covering physical, financial, and mental health. Promoted via a twice-weekly newsletter and social media, it reaches 33,000+ wellbeing managers, HR professionals, occupational health advisers, and more.

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