Tag: Self-care
Chloe Foy: Strategic slowness for business success
Discover the importance of embracing slowness to counter the relentless busyness of modern life and enhance self-awareness, leadership, and overall well-being.
Read More2/3 workers don’t feel their employer allows them to self-care
New research marking International Self-Care Day highlights the UK workforce do not feel they are in an environment where they can look after their wellbeing.
Read MoreDr Mahrukh Khwaja: 7 powerful mindfulness activities that encourage peak performance
If 2024 is all about performing at your best, and feeling engaged at work, then this article is for you: using mindfulness to help you get hit peak performance.
Read MoreClaire Renée Thomas: 5 ways we’re self-sabotaging and how to stop the cycle
Irrespective of the seniority, position or tenure of the employee, no one is immune from moments of self-sabotage from time to time! Discover tips on how to stop.
Read MoreSuzy Glaskie: How to wind down after work (without the booze!)
Discover a few ways that you can carve out some relaxation time and draw a line under the working day…without hitting the bottle or reaching for the biscuit tin!
Read More- Claudia Nicholls: Back pain is the second most common reason for sick days – what can employers do to help?
- Bradley Honnor: Five tell-tale signs of a poor leader
- Gill McAteer: Weaving wellbeing into the everyday
- Caroline Taylor: Understanding and supporting colleagues with prolonged grief disorder
- Angela Moyle: The Power of a clear EVP – driving well-being for frontline and office workers alike