Trauma

During illness, trauma or bereavement, talking to someone outside of family and friends, most valued by 77%

The impact of trauma on our mental health often includes symptoms of anxiety and depression, which can spill over into one's professional environment too.

Nikki Owen: Unmasking the impact of childhood trauma on employee wellbeing

Trauma often leaves a lasting impact - an emotional wound that can harm a person’s sense of safety, sense of self, and the ability to regulate emotions and navigate relationships.

Analysis, Advice and Opinion