Young Workers Report Widespread Stereotyping And Stress In UK Workplaces

New data suggests many young British professionals are facing significant stereotyping and workplace pressure, with nearly half reporting difficult experiences linked directly to their age group.

According to a new survey commissioned by learning platform Kahoot!, 44% of workers aged 21 to 25 say they have been negatively stereotyped by older colleagues for being part of Gen Z.

Respondents cited criticism for behaviours often associated with younger workers, including being described as too passionate by 47% of participants. Others reported negative reactions to informal language or humour at 46%, while 44% said they had been judged for setting healthy boundaries at work. Appearance was reported as a point of criticism by 42% of those surveyed.

The findings indicate that these interactions may be influencing wellbeing. Nearly half of young workers, at 47%, said they had been brought to stress-induced tears due to workplace pressures. A further 39% said they had seriously considered leaving their role within their first year. The survey gathered responses from 2,000 young professionals and captures a range of concerns related to workplace culture, expectations and communication.

Kahoot! noted similar issues in its Workplace Engagement Report, published in October 2025. That study found that 62% of UK managers consider Gen Z the most difficult generation to engage at work. The contrast between the experiences of young employees and the views of managers suggests rising friction between new starters and more experienced staff.

Workplace Dynamics Contribute To Stress And Disconnect

The new survey reports that many young workers feel unheard. Nearly a quarter, at 24%, say their opinions are not taken seriously or are unsure whether they matter in the workplace. Weekly recognition also appears limited, with 30% of young professionals saying they received no praise or acknowledgment in the previous week.

At the same time, the data indicates that younger workers are playing a role in upskilling senior staff. According to the findings, 57% of young professionals have taught managers basic digital tasks, suggesting that the generation gap includes areas where younger staff contribute knowledge that is not always recognised.

Stress remains a prominent theme throughout the research. Unrealistic deadlines or workloads were identified as the top source of workplace stress by 20% of respondents. Performance pressure was cited by 19%, followed by office politics at 11%. These pressures appear to intersect with a broader feeling of uncertainty, as 68% of young workers reported having felt out of their depth in their role at some point. Nearly one in ten, at 9%, said they always feel that way. Only 5% felt fully prepared when entering the workforce.

Skills Gaps And Expectations Shape Early Career Challenges

The survey also asked young workers to identify the areas where they felt least prepared when starting work. Managing time or workload was reported by 35% of respondents. Office politics or unwritten rules followed at 34%, while understanding business processes was mentioned by 27%.

Other areas where workers felt underprepared included client communication at 25%, using industry-specific tools at 23% and giving or receiving feedback at 23%. Communicating with colleagues was also noted by 23%. Taking initiative or ownership was highlighted by 19% and adapting to hybrid or remote work by 15%.

The combined data suggests that young British professionals are entering workplaces with enthusiasm and digital skills yet encountering cultural barriers, communication challenges and high levels of stress.

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