Back pain

Over ½ employees who work from home have bad posture

We spend an average of 66.5 hours a week sitting, according to the British...

Claudia Nicholls: Back pain is the second most common reason for sick days – what can employers do to help?

The UK is facing a workplace sickness epidemic – 2.8 million people are off work,...

Ben Mitchell: Managing chronic pain in the workplace – a leaders guide

Living with chronic pain is hard enough, but having a supportive leader can be one of the most significant factors to maintaining self-worth and financial stability.

Back Care Awareness Week

Back Care Awareness Week, running from 2nd to 8th October, is an excellent opportunity...

Computer work causes pain, but who is prepared to invest in an employee’s well-being?

3/4 of people who spend more than 4 hours a day in front of a computer, experience pain in their neck, back, shoulders, elbows, arms, wrists, or fingers.

Not so ‘Sick Note’ Britain? Research reveals Brits are working through pain

A huge number of Brits are working through pain, with a quarter reported to be taking painkillers due to a work-related injury, new research suggests.

Step into Summer….in back-friendly office shoes

While commonly considered as unsupportive and lacking in cushioning, flip flops and on-trend ballerina pumps can actually benefit back health!

Salman Haq: Ergonomic solutions for healthier employees

One key element of physical wellbeing is the advancement of ergonomic adjustments, which plays a pivotal role in preventing workplace injuries.

Peter Grinbergs: The backbone of a healthy workplace – supporting musculoskeletal wellness in your team

An exploration of the importance of MSK support in the workplace, alongside practical tips for establishing an environment conducive to optimal MSK health.

These are the best (and worst) desk positions for your health and back pain

Seemingly innocent desk positions could cause long-lasting problems for your back and neck. But fear not, as there's a guide to help you straighten up!

Analysis, Advice and Opinion