Tag: Back pain
Over ½ employees who work from home have bad posture
We spend an average of 66.5 hours a week sitting, according to the British Heart Foundation1 –...
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Claudia Nicholls: Back pain is the second most common reason for sick days – what can employers do to help?
The UK is facing a workplace sickness epidemic – 2.8 million people are off work, costing...
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Ben Mitchell: Managing chronic pain in the workplace – a leaders guide
Living with chronic pain is hard enough, but having a supportive leader can be one of the most significant factors to maintaining self-worth and financial stability.
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Back Care Awareness Week
Back Care Awareness Week, running from 2nd to 8th October, is an excellent opportunity for...
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Computer work causes pain, but who is prepared to invest in an employee’s well-being?
3/4 of people who spend more than 4 hours a day in front of a computer, experience pain in their neck, back, shoulders, elbows, arms, wrists, or fingers.
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Not so ‘Sick Note’ Britain? Research reveals Brits are working through pain
A huge number of Brits are working through pain, with a quarter reported to be taking painkillers due to a work-related injury, new research suggests.
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Step into Summer….in back-friendly office shoes
While commonly considered as unsupportive and lacking in cushioning, flip flops and on-trend ballerina pumps can actually benefit back health!
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Salman Haq: Ergonomic solutions for healthier employees
One key element of physical wellbeing is the advancement of ergonomic adjustments, which plays a pivotal role in preventing workplace injuries.
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Peter Grinbergs: The backbone of a healthy workplace – supporting musculoskeletal wellness in your team
An exploration of the importance of MSK support in the workplace, alongside practical tips for establishing an environment conducive to optimal MSK health.
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These are the best (and worst) desk positions for your health and back pain
Seemingly innocent desk positions could cause long-lasting problems for your back and neck. But fear not, as there’s a guide to help you straighten up!
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Fitness experts’ advice for steering clear of Dead Butt Syndrome
Despite its somewhat humorous name, dead butt syndrome can have serious implications for one’s health and well-being.
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Maintaining muscle mass key to prevent back pain in later life
UK back specialist is urging people aged 40 and above to incorporate resistance-based exercises into their fitness regimes to help prevent back pain.
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- Alice Hewitt: Why a snow globe holds the key to career success
- Debbie Green: Pursuing your career dream
- Dr Mary-Clare Race: How psychological safety drives inclusion and team success
- Dr Fleur-Michelle Coiffait: Shining a light on neurodiversity – the importance of considered lighting in the workplace
- Dr Glenn Mason: Supporting financial wellbeing in the workplace
