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Back pain

Health Risks of Home Working Spark Fresh Concern Over Poor Setups

Experts warn that everyday home working habits are causing pain and fatigue, with poor posture and screen glare leading to health issues.

Busting Back Pain Myths to Better Support Office Workers

Misinformation about back pain is widespread, but evidence-based advice can help employees manage symptoms safely and confidently.

Over ½ employees who work from home have bad posture

We spend an average of 66.5 hours a week sitting, according to the British...

Claudia Nicholls: Back pain is the second most common reason for sick days – what can employers do to help?

The UK is facing a workplace sickness epidemic – 2.8 million people are off work,...

Ben Mitchell: Managing chronic pain in the workplace – a leaders guide

Living with chronic pain is hard enough, but having a supportive leader can be one of the most significant factors to maintaining self-worth and financial stability.

Back Care Awareness Week

Back Care Awareness Week, running from 2nd to 8th October, is an excellent opportunity...

Computer work causes pain, but who is prepared to invest in an employee’s well-being?

3/4 of people who spend more than 4 hours a day in front of a computer, experience pain in their neck, back, shoulders, elbows, arms, wrists, or fingers.

Not so ‘Sick Note’ Britain? Research reveals Brits are working through pain

A huge number of Brits are working through pain, with a quarter reported to be taking painkillers due to a work-related injury, new research suggests.

Step into Summer….in back-friendly office shoes

While commonly considered as unsupportive and lacking in cushioning, flip flops and on-trend ballerina pumps can actually benefit back health!

Salman Haq: Ergonomic solutions for healthier employees

One key element of physical wellbeing is the advancement of ergonomic adjustments, which plays a pivotal role in preventing workplace injuries.
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