Employers need crucial advice on how to support the wellbeing of individuals who are struggling to keep up with the cost-of-living crisis, and are now turning to multiple jobs or new ways to support themselves.
Good mental health is as important as good physical health, however, the mental state of the nation is currently unwell. This is never truer when it comes to the workplace.
O.C Tanner's 2023 Global Culture Report has found that 46 per cent of U.K. employees find their work exhausting and 40 per cent feel emotionally frustrated.
Experts have listed some ways to help with preventing and recovering from burnout, so employers and employees can best take care of their physical and mental health.