Caroline Peyton: Should managers go bananas for bananas in the workplace?
Will bananas and coffee make you more productive at work? The truth is no. It might give a short-term boost, yet that boost will likely dip.
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Tag: Diet
Shift workers eating their way to a healthier lifestyle
A recent study has found individuals who change the times at which they eat to a 10-hour window have reduced their “bad” cholesterol, improved their mental health and generally feel better all-round.
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- Katy Edwards: How to improve accessibility in the workplace for neurodiverse employees
- Karl Bennett: The mo-ment is now – Early intervention is key for men’s mental health
- Shelley Mathews: Beyond office walls – navigating business travel wellbeing
- Caroline Peyton: Don’t ignore your gut – it holds the secret to your wellbeing and workplace performance
- Joe Dace: Fit to succeed! Gym memberships shape a healthier and happier workplace
