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Ergonomics

Computer work causes pain, but who is prepared to invest in an employee’s well-being?

3/4 of people who spend more than 4 hours a day in front of a computer, experience pain in their neck, back, shoulders, elbows, arms, wrists, or fingers.

UN National Day focuses on wellbeing and health at work

Musculoskeletal conditions specifically affect over 14.9 million people in the UK, many of whom have symptoms of pain, stiffness, and limited movement.

Salman Haq: Ergonomic solutions for healthier employees

One key element of physical wellbeing is the advancement of ergonomic adjustments, which plays a pivotal role in preventing workplace injuries.

These are the best (and worst) desk positions for your health and back pain

Seemingly innocent desk positions could cause long-lasting problems for your back and neck. But fear not, as there's a guide to help you straighten up!

Sukh Padda: The burden of neck and back pain in the UK

80% of individuals in the UK are expected to experience back/neck pain at some point. Discover the common causes and useful exercises to help relieve tension.

Office job causing physical problems? Chiropractor-recommended solutions

From back pain to eye strain, there are many implications of extended hours in front of a computer screen that could lead to enduring health issues. 

Mike Pace: Think breaks kill your productivity? Think again

Keeping your head down all day is the most efficient way to get a load of tasks completed, right? My friends, I’m happy to inform you that you couldn’t be more wrong!

Analysis, Advice and Opinion

Workplace Wellbeing Pro delivers UK-focused news and analysis on employee wellbeing, covering physical, financial, and mental health. Promoted via a twice-weekly newsletter and social media, it reaches 33,000+ wellbeing managers, HR professionals, occupational health advisers, and more.

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