Mental Health

Whether you're an employer, team manager, or colleague, remaining attuned to behavioural changes within the workforce is essential during cold winter months.

In this episode of the Mind, Body, Work Podcast, Joanne Swann speaks with Karl Bennett, the Wellbeing Director at Vivup, and Jennifer Liston-Smith, the Head of Thought Leadership at Bright Horizons. Together they explore the mental health challenges faced by working parents, discuss innovative workplace policies for parental support, and share strategies for a healthier work-life balance. Tune in for insights and advice on managing mental health in the dynamic world of working parents.

Parental Mental Health Day marks a prime opportunity for employers to ensure they know the signs that could indicate a working parent is struggling.

The spectre of becoming a nation plagued by widespread burnout looms large, as indicated by recent observations from Mental Health UK.

In the hustle of meeting deadlines and maintaining a professional image, individuals may find it difficult to express their vulnerabilities...Heres how you can help.

Time to Talk Day, observed on the 1st of February, is a significant day...

Blue Monday is a valuable reminder to prioritise mental health discussions in the workplace and to foster a place in which all staff feel safe and supported.

Anxiety, stress and panic disorders were the conditions needing the most support, followed by general mental health issues, then depression and mood disorders.

Experts have provided valuable advice for overcoming the challenges of Blue Monday and maintaining a positive mindset.

84% of Brits feel pressured to work overtime in their job role, with expectations of fulfilling job demands being the top reason for those going above and beyond.