Tag: Physical health
David Jørring: Mind the Gap: addressing the wellbeing divide in UK workplaces
The stark reality of workplace wellbeing in 2024 is that your access to health support likely depends heavily on your collar colour.
Read MoreJames Shillaker: The power of movement – how employers can support a more active workforce
Humans are built to move. Our ancestors were hunters and gatherers, travelling far and wide to...
Read MoreHybrid work spurs active commuting, boosting productivity and wellbeing
The widespread adoption of hybrid working has led to a boom in active commuting resulting in improved wellness, productivity, and job satisfaction.
Read MoreCycle to work day! – 1st August
Jul 4, 2024 | Campaigns, Future Campaigns | 0
Cycle to Work Day is an annual event celebrated in many countries around the world to promote and...
Read MoreMoving more for our mental health!
With so many of us living hectic lives, fitting in time for exercise can often take a back seat, impacting our mental health without us even knowing!
Read More5 tips for getting more steps in during the working week
5 top tips on how to make desk work more active, without completely uphauling your working day routine.
Read MoreSalman Haq: Ergonomic solutions for healthier employees
One key element of physical wellbeing is the advancement of ergonomic adjustments, which plays a pivotal role in preventing workplace injuries.
Read MorePeter Grinbergs: The backbone of a healthy workplace – supporting musculoskeletal wellness in your team
An exploration of the importance of MSK support in the workplace, alongside practical tips for establishing an environment conducive to optimal MSK health.
Read MoreThese are the best (and worst) desk positions for your health and back pain
Seemingly innocent desk positions could cause long-lasting problems for your back and neck. But fear not, as there’s a guide to help you straighten up!
Read MoreFitness experts’ advice for steering clear of Dead Butt Syndrome
Despite its somewhat humorous name, dead butt syndrome can have serious implications for one’s health and well-being.
Read MoreMaintaining muscle mass key to prevent back pain in later life
UK back specialist is urging people aged 40 and above to incorporate resistance-based exercises into their fitness regimes to help prevent back pain.
Read MoreTom Backhouse: The healing power of nature – a breath of fresh air for company wellbeing
As we navigate the complexities and stresses of the modern workplace, let’s not overlook the simple (yet profound) healing power of nature.
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- Phill Bell: Remote vs. Office – the debate that’s holding HR leaders back
- Paul O’Donnell: Who decides who’s ‘fit for work’?
- Dr Glenn Mason: The role of the employer in supporting parents and families
- Mirco Magi: How to provide the right mental health support for the ‘sandwich generation’
- Danni Rush: New year, new employee engagement strategies