Physical health

10/07/2025

Most UK firms don’t adapt wellbeing support for overseas staff, leaving gaps in local healthcare cover and support, new research suggests.

15/04/2025

Chiropractor Jennifer Barr looks at how we can protect our spines from the rise of digital device usage at work and in our personal lives.

28/03/2025

Employees working from home suffer more frequent pain than those in offices or hybrid roles, research indicates.

02/01/2025

The stark reality of workplace wellbeing in 2024 is that your access to health support likely depends heavily on your collar colour.

05/12/2024

Humans are built to move. Our ancestors were hunters and gatherers, travelling far and...

28/10/2024

The widespread adoption of hybrid working has led to a boom in active commuting resulting in improved wellness, productivity, and job satisfaction.

04/07/2024

Cycle to Work Day is an annual event celebrated in many countries around the...

13/05/2024

With so many of us living hectic lives, fitting in time for exercise can often take a back seat, impacting our mental health without us even knowing!

30/04/2024

5 top tips on how to make desk work more active, without completely uphauling your working day routine.

24/04/2024

One key element of physical wellbeing is the advancement of ergonomic adjustments, which plays a pivotal role in preventing workplace injuries.

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