Physical health

Nudging techniques offer solution to UK’s rising obesity rates

Businesses are urged to proactively address statistics which show that two in three UK adults are now overweight or obese – and the science of nudging could be the secret to making it happen.

Victoria Davidson: Physical wellbeing challenges across generations – integrating them into your program

Analysis of over 7,000 employees takes a deeper dive into the age-related factors that employers need to consider when it comes to identifying and addressing physical wellbeing issues in the workplace.

Diksha Sharma: The power of wellness initiatives (National Walking Month!)

Research has consistently proven that by prioritising wellness and creating wellness initiatives for employees to engage in healthy behaviours, companies can foster a culture of health and positivity that benefits everyone.

Stress is affecting employees’ eye health and vision!

Some of the physical manifestations of stress can include hair loss, skin changes, headaches, issues with menstrual cycles and trouble with our eye health and vision.

You’ll never walk alone – Hiking communities receive mental health first aid training

Over 20 community leaders from young, diverse outdoors communities are receiving mental health first aid training as a means to join the dots between the power of community, nature and mental health.

Workplace nutrition interventions boost productivity

Workplace nutrition interventions are documented to improve health outcomes in most areas of health including depression, fatigue & anxiety.

Carola Becker: Creating a culture of wellbeing using wellbeing challenges

Creating a culture of wellbeing isn’t just about offering gym memberships! Discover some amazing ways employers can nurture their workforce.

Caroline Peyton: Should managers go bananas for bananas in the workplace?

Will bananas and coffee make you more productive at work? The truth is no. It might give a short-term boost, yet that boost will likely dip.

Graham Sharp: How AI technologies can help cut workplace accidents and improve wellbeing

Reducing workplace accidents while improving safety and well-being has clear benefits: a healthy, engaged workforce & increased productivity.

Asbestos exposure the single greatest cause of work-related deaths in the UK

New 'Don't Let the Dust Settle' campaign calls time on asbestos by raising awareness of the dangers of asbestos exposure and the asbestos-related cancer, mesothelioma.

Analysis, Advice and Opinion