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Stress

National Stress Awareness Day

National Stress Awareness Day is on the 1st November with the goal of increasing...

Timesheets stressful for over 1/3 employees despite knowing the benefits

More than half (52%) of UK employees see keeping timesheets as a form of distrust towards employees, despite the benefits being clear.

Dr Kylie Bennett: How mental health differs between sectors and the impact stress has on employees

In the UK stress is the most common work-related illness, something which has only worsened with the cost of living crisis.

Desire for stress reduction programmes grows as employee mental wellbeing takes a hit

Workers are calling for better support via Stress Reduction Programmes as stress levels increase across the UK.

Julia Lyons: Mental Health Awareness Week – managing workplace stressors 

In light of Mental Health Awareness Week, it's crucial to address the stressors of modern life, particularly those stemming from the workplace. 

Adam Goodman-Smith: How coaching can reduce stress in the workplace

Discover how introducing coaching to your business can create an environment of encouragement and safety to help reduce stress.

Number of UK workers suffering burnout or stress doubles

A staggering 92% of UK employees admit to experiencing burnout or stress in the workplace during their careers.

Indicators that an employee may be facing unhealthy levels of stress

Half of British employees say they feel some level of stress at work. And it appears that this can often bleed into our personal lives too.

Karissa Hollis: Philosophy, magic, literature or ancient history in the office? Why not?

Lifelong learning has a profound impact on wellbeing, providing us with many invaluable skills which help us respond positively to life’s everyday challenges.

Stress-relieving activities to try during Stress Awareness Month

Feeling stressed? April is Stress Awareness Month - discover seven effective 10-minute activities to help relieve work-related pressure.
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