Mental health best practices for remote teams

[dvmd_simple_heading content_heading=”Listen Here” admin_label=”Heading: Listen Here” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][/dvmd_simple_heading]
[dvmd_simple_heading content_heading=”About this Episode” disabled_on=”off|off|off” admin_label=”Heading: About this Episode” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][/dvmd_simple_heading]
In this episode, John Carroll, Head of Marketing at Employment Hero UK, and Dr. Craig Knight, Doctor of Workplace Psychology, delve into whether current employer efforts are sufficient, how to foster an open and supportive workplace culture in a fully digital environment, and the critical role of virtual workspace design in promoting employee wellbeing, among other key topics.



Guest 1: John Carroll, Head of Marketing at Employment Hero UK

John Carroll is the Head of Marketing at Employment Hero UK, where he hosts regular webinars and masterclasses on wellbeing and employee engagement. He lives in London with his partner having moved to the UK in 2021. Prior to Employment Hero, he worked at Twitter/X for four years. His roles included Head of UK Business Marketing and Vertical Marketing Lead for Media & Entertainment and Financial Services at Twitter in New York.

Questions:

  1. As remote work becomes increasingly common, do you believe that remote employees are currently receiving the level of support they truly need for their mental health and wellbeing? Are there critical areas where you think business leaders might be missing the mark when it comes to supporting their remote teams?
  2. Given your background at Twitter and now at Employment Hero, what are some innovative strategies you’ve seen that effectively promote mental health and engagement among remote teams, especially in a digital-first environment?
  3. How can business leaders foster a culture of openness and trust in remote teams, ensuring that employees feel comfortable discussing their mental health challenges and seeking support when needed?
  4. In the new working world, the lines between personal and professional life have become increasingly blurred. What advice would you give to employers on helping their remote staff achieve a healthy work-life balance, and what role should leadership play in modelling this balance?

Guest 2: Dr Craig Knight, Doctor of Workplace Psychology, Founding Director of Identity Realization

Dr. Craig Knight is a Doctor of Workplace Psychology and the Founding Director of Identity Realization Limited (IDR). He combines commercial focus with scientific research to boost well-being by up to 40%, productivity by 32%, and intelligence by 19%. IDR’s Covid research highlights a 30% performance gap between happy and unhappy staff, emphasising the need for evidence-based leadership, open decision-making, and employee engagement in the post-pandemic workplace. A Chartered Psychologist, Dr. Knight specialises in the psychological impact of design, improving well-being, engagement, and organisational outcomes through tested scientific methods.

Questions:

  1. Your research highlights a significant performance gap between happy and unhappy staff. In the context of remote work, what are the unique challenges that contribute to this gap?
  2. Given your emphasis on evidence-based leadership, can you share some examples of how scientific insights into workplace psychology have been applied to enhance the mental health and engagement of remote teams?
  3. In your work with Identity Realisation Limited, you’ve explored the psychological impact of workspace design. How does the design of a virtual workspace influence the mental wellbeing and engagement of remote employees?
  4. Your studies suggest that open decision-making and employee input are crucial for a successful working environment. In a remote work context, how can leaders effectively foster a culture that values and integrates employee feedback?

Want to get the Mind, Body, Work podcast straight in your podcast app?

Listen to the latest podcast episodes and past episodes here.

[dvmd_simple_heading content_heading=”Podcast Host and Guests for this Edition” disabled_on=”off|off|off” admin_label=”Heading: Hosts and Guests – MUST UPDATE THE PROFILES BELOW” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][/dvmd_simple_heading]
Joanne Swann, Content Manager, WorkWellPro

Host: Joanne Swann

Joanne is the editor for Workplace Wellbeing Professional and has a keen interest in promoting the safety and wellbeing of the global workforce. After earning a bachelor’s degree in English literature and media studies, she taught English in China and Vietnam for two years. Before joining Work Well Pro, Joanne worked as a marketing coordinator for luxury property, where her responsibilities included blog writing, photography, and video creation.

Find Me on LinkedIn  |  Find Me on Twitter

John Carroll, Head of Marketing at Employment Hero UK

Guest: John Carroll

John Carroll is the Head of Marketing at Employment Hero UK, where he hosts regular webinars and masterclasses on wellbeing and employee engagement. He lives in London with his partner having moved to the UK in 2021. Prior to Employment Hero, he worked at Twitter/X for four years. His roles included Head of UK Business Marketing and Vertical Marketing Lead for Media & Entertainment and Financial Services at Twitter in New York.

Find Me on LinkedIn

Dr Craig Knight, Doctor of Workplace Psychology, Founding Director of Identity Realization

Guest: Dr Craig Knight

Dr. Craig Knight is a Doctor of Workplace Psychology and the Founding Director of Identity Realization Limited (IDR). He combines commercial focus with scientific research to boost well-being by up to 40%, productivity by 32%, and intelligence by 19%. IDR’s Covid research highlights a 30% performance gap between happy and unhappy staff, emphasising the need for evidence-based leadership, open decision-making, and employee engagement in the post-pandemic workplace. A Chartered Psychologist, Dr. Knight specialises in the psychological impact of design, improving well-being, engagement, and organisational outcomes through tested scientific methods.

Find Me on LinkedIn

[dvmd_simple_heading content_heading=”Check Out Our Other Episodes Here” admin_label=”Heading: Other Episodes” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][/dvmd_simple_heading]

Want to get the Mind, Body, Work podcast straight in your podcast app?

Listen to the latest podcast episodes and past episodes here.

Share

Latest News

Latest Analysis

Related Articles

Half of Bereaved Employees ‘Managing Death Administration During Work Hours’

Half of UK employees who have lost a loved one are handling practical bereavement-related tasks during their working day, according to new research.

Top Usa Real Cash Casinos 2026 Verified By Experts

Discover the top USA real cash casinos verified by experts in 2026. Compare licensed online casinos offering generous bonuses, thousands of slots, live dealer games, and secure banking options for American players.

Why UK Players Are Flocking to Online Casinos Outside GamStop

UK players are increasingly choosing unregulated offshore casinos over GamStop-licensed sites to access bigger bonuses, faster payouts, and fewer gameplay restrictions like spin-speed limits. While these non-GamStop platforms offer greater freedom and higher welcome packages, they lack UK Gambling Commission protections, making operator reputation and licensing verification essential for safe play.

Why Non Gamstop Casinos Are Pulling UK Players Away From the High Street

Unregulated non-Gamstop casinos are attracting UK players with higher betting limits, larger bonuses exceeding 500%, and access to thousands more games than licensed operators. However, players lose UK consumer protections and must independently verify operators and manage their own responsible gambling tools.