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Anxiety

Rachel Fleischman: How to move from workplace stress and anxiety to motivation

No amount of zen sessions will fix a work environment filled with anxiety. Creating psychologically safe work environments where compassion is front and centre is the key.

Tracy Richardson: Become anxious to awesome at work

While the emphasis on 'crushing' goals may help workers to meet deadlines and boost motivation in the short term, the long-term effects can lead to anxiety and stress.

55% employees have suffered from severe anxiety over the last 12 months

A new study of employees from 150 UK companies has found employee anxiety is on the rise, with more than half of employees having experienced 'severe anxiety' as a direct impact of their work.

Dr Jon Goldin: Anxiety around AI in the workplace

AI anxiety is starting to trickle down into the workplace, as employees, particularly within certain industries, are becoming nervous about their own job security.

Dr. Doug Newton: Managing new job anxiety – 5 tips to help

Starting a new job can be exciting and overwhelming, but individuals with anxiety may experience increased stress. Discover strategies to manage new job anxiety, benefiting both leaders and employees.

Dr Amanda Foo-Ryland: Standing up to Sunday dread

Although a certain level of anxiety about workplace pressure is normal, intense feelings of Sunday dread should be addressed both in our own attitudes and routines, and with our employers.

Employees health & personal finances impacted by work-related costs

Seven in 10 (72%) UK employees admit out-of-pocket work expenses are impacting their personal finances, while six in 10 (61%) feel anxious as a result of having to cover business spend. 

Mental state of the nation revealed

The mental state of the nation has been revealed, showing a number of struggles for adults including anxiety, depression and low self-esteem.
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