Back pain Archives

Back Care Awareness Week

Jul 11, 2024 | Campaigns, Future Campaigns | 0

Back Care Awareness Week, running from 2nd to 8th October, is an excellent opportunity for...

Computer work causes pain, but who is prepared to invest in an employee’s well-being?

May 30, 2024 | News | 0

3/4 of people who spend more than 4 hours a day in front of a computer, experience pain in their neck, back, shoulders, elbows, arms, wrists, or fingers.

Not so ‘Sick Note’ Britain? Research reveals Brits are working through pain

May 22, 2024 | News | 0

A huge number of Brits are working through pain, with a quarter reported to be taking painkillers due to a work-related injury, new research suggests.

Step into Summer….in back-friendly office shoes

May 21, 2024 | News | 0

While commonly considered as unsupportive and lacking in cushioning, flip flops and on-trend ballerina pumps can actually benefit back health!

Salman Haq: Ergonomic solutions for healthier employees

Apr 24, 2024 | Analysis | 0

One key element of physical wellbeing is the advancement of ergonomic adjustments, which plays a pivotal role in preventing workplace injuries.

Peter Grinbergs: The backbone of a healthy workplace – supporting musculoskeletal wellness in your team

Apr 22, 2024 | Analysis | 0

An exploration of the importance of MSK support in the workplace, alongside practical tips for establishing an environment conducive to optimal MSK health.

These are the best (and worst) desk positions for your health and back pain

Apr 18, 2024 | News | 0

Seemingly innocent desk positions could cause long-lasting problems for your back and neck. But fear not, as there’s a guide to help you straighten up!

Fitness experts’ advice for steering clear of Dead Butt Syndrome

Apr 15, 2024 | News | 0

Despite its somewhat humorous name, dead butt syndrome can have serious implications for one’s health and well-being.

Maintaining muscle mass key to prevent back pain in later life

Apr 11, 2024 | News | 0

UK back specialist is urging people aged 40 and above to incorporate resistance-based exercises into their fitness regimes to help prevent back pain.

New working styles, same back pain: The impact of MSK on the workforce

Apr 2, 2024 | News | 0

51% of working adults feel that their work is the cause of their back pain. That’s not all. A million workers in the UK are too sick to work due to this!

Osteopath tips to prevent back pain sabotaging your sleep

Feb 27, 2024 | News | 0

A leading UK back specialist is urging those with back pain to adopt some simple ‘back hygiene’ measures to help ensure a good night’s sleep.

Sukh Padda: The burden of neck and back pain in the UK

Feb 8, 2024 | Analysis | 0

80% of individuals in the UK are expected to experience back/neck pain at some point. Discover the common causes and useful exercises to help relieve tension.