Tag: Back pain
Salman Haq: Ergonomic solutions for healthier employees
One key element of physical wellbeing is the advancement of ergonomic adjustments, which plays a pivotal role in preventing workplace injuries.
Read MorePeter Grinbergs: The backbone of a healthy workplace – supporting musculoskeletal wellness in your team
An exploration of the importance of MSK support in the workplace, alongside practical tips for establishing an environment conducive to optimal MSK health.
Read MoreThese are the best (and worst) desk positions for your health and back pain
Seemingly innocent desk positions could cause long-lasting problems for your back and neck. But fear not, as there’s a guide to help you straighten up!
Read MoreFitness experts’ advice for steering clear of Dead Butt Syndrome
Despite its somewhat humorous name, dead butt syndrome can have serious implications for one’s health and well-being.
Read MoreMaintaining muscle mass key to prevent back pain in later life
UK back specialist is urging people aged 40 and above to incorporate resistance-based exercises into their fitness regimes to help prevent back pain.
Read MoreNew working styles, same back pain: The impact of MSK on the workforce
51% of working adults feel that their work is the cause of their back pain. That’s not all. A million workers in the UK are too sick to work due to this!
Read MoreOsteopath tips to prevent back pain sabotaging your sleep
A leading UK back specialist is urging those with back pain to adopt some simple ‘back hygiene’ measures to help ensure a good night’s sleep.
Read MoreSukh Padda: The burden of neck and back pain in the UK
80% of individuals in the UK are expected to experience back/neck pain at some point. Discover the common causes and useful exercises to help relieve tension.
Read MoreOffice job causing physical problems? Chiropractor-recommended solutions
From back pain to eye strain, there are many implications of extended hours in front of a computer screen that could lead to enduring health issues.
Read MoreDr. Glenn Mason: Managing chronic pain in the workplace – 5 key approaches
Research has shed light on the connection between chronic pain and trauma. As an employer, it’s essential to be aware of these connections and take supportive steps.
Read MoreLiving with chronic pain – causes, effects, and solutions
The unpredictable nature of pain flare-ups for those with chronic pain can lead to missed workdays and reduced job performance, often resulting in financial strain and job insecurity.
Read MoreMichael Fatica: Take the load off at work – how to avoid office-related back pain
During Back Care Awareness Week, it’s important to recognise how working patterns can be a breeding ground for lower back issues. It’s time to take action against long-term, chronic pain.
Read More- Jeni Wilkie: Is your office neurodiversity friendly? Tips for inclusive office design
- David Deacon: Why good payroll processes enhance the employee experience
- Natalie Mackenzie: Understanding concussion and brain injury in the workplace
- Toby Hough: The Flexible Working Regulation – too little, too late
- Wendy Hill: A nutritionist’s guide to fuelling your day for good mood & ample energy