Gut Health Archives

Dr Emily Prpa: 6 ways to support gut health while working from home

Nov 22, 2024 | Analysis | 0

Balancing work and home life can be challenging, especially when both happen under the same roof....

Small changes to make a difference to overall health

Jan 10, 2024 | News | 0

If you are serious about changing your diet for the better this year, then here are some ideas to get you started.

Over half would make changes to their diet based on information from social media

Jan 2, 2024 | News | 0

The British Nutrition Foundation warns that some of the biggest social media diet trends are not based on sound science, and could even pose health risks.

Workplace nutrition interventions boost productivity

Apr 18, 2023 | News | 0

Workplace nutrition interventions are documented to improve health outcomes in most areas of health including depression, fatigue & anxiety.

1/2 UK adults say its too expensive to stay healthy!

Mar 29, 2023 | News | 0

A recent report on the state of health and well-being has revealed 54% of UK adults are saying it is becoming too expensive to stay healthy.

Indoor green walls improve immune system of office workers

Dec 16, 2022 | News | 0

A study shows that air-circulating indoor green walls can improve the immune system and overall health of office workers.

Shift workers eating their way to a healthier lifestyle

Oct 12, 2022 | News | 0

A recent study has found individuals who change the times at which they eat to a 10-hour window have reduced their “bad” cholesterol, improved their mental health and generally feel better all-round.