Tag: Gut Health
Small changes to make a difference to overall health
If you are serious about changing your diet for the better this year, then here are some ideas to get you started.
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Over half would make changes to their diet based on information from social media
The British Nutrition Foundation warns that some of the biggest social media diet trends are not based on sound science, and could even pose health risks.
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Workplace nutrition interventions boost productivity
Workplace nutrition interventions are documented to improve health outcomes in most areas of health including depression, fatigue & anxiety.
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1/2 UK adults say its too expensive to stay healthy!
A recent report on the state of health and well-being has revealed 54% of UK adults are saying it is becoming too expensive to stay healthy.
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Indoor green walls improve immune system of office workers
A study shows that air-circulating indoor green walls can improve the immune system and overall health of office workers.
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Shift workers eating their way to a healthier lifestyle
A recent study has found individuals who change the times at which they eat to a 10-hour window have reduced their “bad” cholesterol, improved their mental health and generally feel better all-round.
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Gut health & employee well-being
Discover the importance of gut health and how it can be linked to an employee’s physical and mental health.
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- Maureen Adams: Managing stress at executive level
- Paul Ball: A guide to dealing with bullying and harassment in the workplace
- Matthew Norbury: Keep your brain fit and the rest will follow
- Simon Garrity: How HR can provide leaders with better data to understand to plan, manage and adjust workload
- Anj Popat: Strength in diversity – how public sector organisations can lead by example
