On average, employees consume a third of their daily calorie intake at work. So, in order to support a healthy workplace environment, consideration should certainly be given to healthy eating.
Businesses are urged to proactively address statistics which show that two in three UK adults are now overweight or obese – and the science of nudging could be the secret to making it happen.
During the scorching summer months, it becomes vital to watch what we’re eating in the heat and exercise caution in our dietary choices to ensure we remain energised and hydrated.