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Women's Health

International Women’s Day

International Women's Day (IWD) is a global event celebrated annually on March 8th. It...

The Men’s Guide to talking about menopause in the workplace

Menopause has traditionally been a taboo subject, particularly for men. Discover the following male help guide when it comes to menopause in the workplace. 

Ben Mercer: How can workplaces support women with their winter commute?

In the winter months, the darkness falls much earlier in the day, which, combined with the cold, can be an intimidating experience during the evening commute.

Sally Evans: How to support employees throughout their menstrual cycles

Periods are unfortunately still a taboo topic. This can lead to some workers suffering in silence as they attempt to manage the pain throughout their work day.

Women’s workplace confidence and courage should be a key focus in 2024

Progress supporting women to advance in the workplace continues to be slow with many factors continuing to prevent women from reaching their full potential.

Hayley Merrick: Promoting workplace awareness for endometriosis and menstrual health support

As we enter 2024, organisations should prioritise menstruation and inclusive well-being practices, recognising them as avenues to foster an exceptional culture of support.

Anna Allerton: Navigating return after children – perimenopause/menopause consulting

Women need a space to be heard and supported in their careers and specialist Executive Coaching satisfies this need while offering an individualised approach.

Helen Wells: Why burnout is affecting so many women – and how to avoid it

Urgent work deadlines, family demands...The ‘juggle’ can feel never-ending, yet we do our best to carry on as women. But what happens when carrying on becomes impossible?

Deborah Garlick: Let’s talk about menopause. Right now

We shouldn’t rest until menopause-friendly workplaces are commonplace. Until organisations no longer ‘stand out’ for being menopause friendly. That day remains a long way off.

Can a healthier diet be the answer to managing menopausal symptoms?

British Nutrition Foundation's review explored the scientific evidence between having a healthy dietary pattern and herbal supplements in the management of menopausal symptoms.
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