Research has shed light on the connection between chronic pain and trauma. As an employer, it's essential to be aware of these connections and take supportive steps.
Research from the World Health Organisation has found that a quarter of adults around the world don't get the sufficient levels of physical activity needed to live a healthy lifestyle!
Learning martial arts offers a multitude of physical and emotional benefits that can significantly enhance your overall well-being and performance in the workplace.
The unpredictable nature of pain flare-ups for those with chronic pain can lead to missed workdays and reduced job performance, often resulting in financial strain and job insecurity.
When you use your right ear, the electromagnetic radiation from your phone is absorbed more directly by the brain's right hemisphere. This absorption can lead to potential damage.
Under this new initiative, the legal smoking age will be incrementally raised by one year each year, ensuring that individuals born after a certain date will never legally purchase cigarettes.
During Back Care Awareness Week, it’s important to recognise how working patterns can be a breeding ground for lower back issues. It’s time to take action against long-term, chronic pain.
With small changes in behaviour having a big impact on health, productivity and absence rates, how can HR teams encourage their people to be more active to enhance their physical wellbeing?
People are too busy to take a break and this has a negative impact on your creative outlet. It is incredible what 20 minutes of fresh air can have on your mindset and on your soul!
Keeping your head down all day is the most efficient way to get a load of tasks completed, right? My friends, I’m happy to inform you that you couldn’t be more wrong!