Featured

More Employers Turn to Preventative Health Benefits to Cut Absence Rates

More than half of UK employers now offer preventative health benefits to reduce staff absence, new research finds.

Employment Rights Bill Roadmap Sets Out New Protections for Half of UK Workforce

The government has published a roadmap for the Employment Rights Bill, outlining when new workplace protections will take effect.

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Wellbeing News

Stay informed about the latest developments in employee wellbeing

Free Whitepapers

Health Checks: Your first line of defence against rising absence

Proactive employee health checks can help reduce workplace absenteeism and enhance overall business performance. This approach tackles the growing issue of health-related absence by...
How intelligent employee surveys can improve your people decisions

Eletive – How intelligent employee surveys can improve your people decisions

Over the past decade, a significant shift has taken place in how companies work with employee engagement.
KOA Health Free Mental Health Pocket Book Download

KOA Health – mental health solutions evidence base and trustworthiness

Most digital-first mental health solutions claim to be evidence-based, but a comparatively tiny percentage have a foundation of strong science. Although research published in the...

Fit for Work

A middle-aged woman in white tank top looking at the sunset.

Menopause Hit Me Like a Truck – Changing My Diet Saved Me

One woman’s journey through menopause reveals how food choices can transform symptoms and support lasting wellbeing.
man kissing woman's forehead white holding ultrasound photo

From Boardroom to Baby Plans: Rethinking Fertility at Work

How employers can support fertility journeys, from IVF and egg freezing to stress reduction and flexible policies.
A woman holding her head in her hands.

Menopause in Motion: How Exercise Can Ease Symptoms at Work 

Discover how exercise can ease menopause symptoms at work, boost wellbeing and improve focus, with tips for staying active during the day.
A doctor holding a model of a spine and with a patient.

A Healthy Spine in a Digital World: Tips from a Chiropractor

Chiropractor Jennifer Barr looks at how we can protect our spines from the rise of digital device usage at work and in our personal lives.
A woman sitting in an office chair.

Is Sitting Is the New Smoking? How Poor Posture Affects Productivity

People with better posture are more alert, make decisions faster and have more sustained energy throughout the day.
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Mind, Body, Work Podcast

Dream on! Sleep and workplace wellbeing

Dream on! Sleep and workplace wellbeing

In this episode of Mind, Body, Work, host Joanne Swann welcomes two expert guests, Lisa Artis and Jess Parkinson, to discuss the vital link between sleep and workplace well-being.
The Mind, Body, Work Podcast

PODCAST RELEASE: 4 day work Week and boundaried work, is this the future for...

The latest episode of the Mind, Body, Work podcast delves into pressing issues concerning the evolving work environment in the UK.

Wellbeing Analysis and Advice

In depth analysis from experts in employee wellbeing

Caroline Goyder: How To Deliver Difficult News With Grace and Gravitas

The weight of knowing you have to deliver bad news can be a heavy pressure. The responsibility for others is not to be taken lightly.

Chris Ronald: Why The “Always On” Culture Is Failing SME Employees

The narrative around flexible working has become a staple of modern work culture. Yet for many employees, this promise hasn't matched reality.

Louise Whitfield: Reframing Wellbeing as a Business Imperative

Despite years of conversation around wellbeing, the data in 2025 paints a stark picture: burnout is soaring, engagement is falling, and organisations are paying the price.

Jeni Morris: Working Time Creep – a Growing Concern for Employers and Employee Wellbeing

The traditional boundaries between work and personal life have blurred significantly - and this carries risks for wellbeing.

Liz Sebag-Montefiore: The Strategic Value of a Workplace Wellbeing Programme

Implementing a company-wide wellbeing strategy can significantly improve employee engagement and reduce issues related to stress and burnout.

Henny Swan: Why Now is Time to Build Sustainable Accessibility into Organisational Culture

Accessibility is increasingly recognised as an important part of how organisations deliver value  across a number of industries.

Katia Vlachos: Toxic Workplace?  How To Know When It’s Time to Walk Away

It doesn’t happen overnight. Often, the shift is so gradual, you don’t realize it until you’re sitting in another meeting, silent, wondering why your breathing is shallow.

Stuart Snape: Mesothelioma – The Condition That Kills Over 2,000 Workers a Year

Every year, more than 2,200 people die from mesothelioma - a deadly cancer caused by workplace asbestos exposure.

Stuart Cheesman: What Does It Take For Employees to Thrive?

Barely half of people feel like they’re thriving. Daily stresses, especially financial struggles, cast shadows over all aspects of their lives.

Campaigns Toolbox

Are you looking to drive wellbeing initiatives in your organisation?

Our Resource Centre aims to give you ideas for projects based around national and global initiatives, campaigns and awareness days. Joining forces with these campaigns means you benefit from pre-prepared resources and wider publicity which can enhance the impact of your internal efforts. We regularly update this section to bring you topical updates and resources enabling you to plan and deliver on your wellbeing agenda.

Current Campaign Toolkits

Upcoming Campaign Toolkits

Campaign News and Advice

Guides

Diversity in the Workplace: The Ultimate Guide for Managers

An introductory guide to the importance of diversity in the workplace, alongside tips for addressing bias and hiring a diverse workforce.

Women’s Health: The Ultimate Guide for Managers

An introduction to the issues around women's health in the workplace plus links to additional resources to take your research further.

Workplace Wellbeing: The Ultimate Guide for Managers

Workplace or employee wellbeing tips and advice for manager - the essentials you need to know!