Search

Featured

Analysis

Annaliza Sturge: How to Run a Christmas Team Event They’ll Talk About in January

As employees strive to meet year-end deadlines, the responsibility of organising the annual Christmas social arises without warning.
News

Work-Life Balance ‘Now Greater Source of Stress Than Finances’

Workers report higher stress from managing work and home responsibilities than from financial or economic pressures, according to new UK research.

Latest

Wellbeing News

Stay informed about the latest developments in employee wellbeing

Free Whitepapers

Health Checks: Your first line of defence against rising absence

Chernelle Vaughan -
Proactive employee health checks can help reduce workplace absenteeism and enhance overall business performance. This approach tackles the growing issue of health-related absence by...
How intelligent employee surveys can improve your people decisions

Eletive – How intelligent employee surveys can improve your people decisions

William Furney -
Over the past decade, a significant shift has taken place in how companies work with employee engagement.
KOA Health Free Mental Health Pocket Book Download

KOA Health – mental health solutions evidence base and trustworthiness

Editor WorkWellPro and William Furney -
Most digital-first mental health solutions claim to be evidence-based, but a comparatively tiny percentage have a foundation of strong science. Although research published in the...

Fit for Work

Two people toasting with drinks before a Christmas display.

Festive, Not Frazzled: How to Stay Well This Winter

Claire Small -
Simple adjustments to sleep, diet and routine can help staff stay healthy, energised and resilient through the festive season while avoiding the winter slump.
A shirtless man sits on a bed with his back to the camera.

Busting Back Pain Myths to Better Support Office Workers

Claire Small -
Misinformation about back pain is widespread, but evidence-based advice can help employees manage symptoms safely and confidently.
A person doing deadlifts.

Stronger Staff, Healthier Business: Why Employers Should Champion Strength Training

Claire Small -
Building and maintaining muscle mass at any age is essential for our health and longevity.
Blonde woman slumped over desk with books, showing burnout.

Thriving, Not Surviving: Managing Work-Life Balance Without Burning Out 

Claire Small -
Instead of thinking about work-life balance, perhaps a healthier and more productive concept is that of work-life integration.
An elderly woman and man walk along a path down to the sea and cliffs on a sunny day.

Rising Retirement Age: Keeping Active and Healthy to Support a Longer Career

Claire Small -
As retirement age rises, employers must support older workers' physical and mental health through flexible working and wellbeing initiatives.
Advertisment

Mind, Body, Work Podcast

Dream on! Sleep and workplace wellbeing

Dream on! Sleep and workplace wellbeing

Chernelle Vaughan -
In this episode of Mind, Body, Work, host Joanne Swann welcomes two expert guests, Lisa Artis and Jess Parkinson, to discuss the vital link between sleep and workplace well-being.
The Mind, Body, Work Podcast

PODCAST RELEASE: 4 day work Week and boundaried work, is this the future for...

Joanne Swann -
The latest episode of the Mind, Body, Work podcast delves into pressing issues concerning the evolving work environment in the UK.

Wellbeing Analysis and Advice

In depth analysis from experts in employee wellbeing

Annaliza Sturge: How to Run a Christmas Team Event They’ll Talk About in January

As employees strive to meet year-end deadlines, the responsibility of organising the annual Christmas social arises without warning.

Dr. Julia Lyons: Growing With Grief – The Role of Employers in Long-term Support

Compassionate leave is typically positioned as the main support an employee needs - but the impact of bereavement does not end upon return. 

Prof. Marcantonio Spada: Supporting Employees with Addictions in the Workplace

This National Addiction Awareness Week is a critical time for employers to confront an uncomfortable truth: addiction is already present in your workplace.

Pascal Paillé: How HR Helps to Create Workplace Cultures That Embrace Sustainability

Embracing eco-friendly practices requires companies to go beyond adapting their internal processes and products.

Will Turner: Gen Z – A Generation of Unhappy Workers or Just One That Values Their Health?

Almost a quarter of employees feel lonely or socially isolated but it's even more prevalent for those aged 16 to 24.

Scott Cullather: The Saturday Effect – What a Jersey Beach Town Taught Me About Sustainable Performance

On Long Beach Island, something fascinating happens every Saturday. It's what I call the Saturday Effect, a perfect storm of presence and purpose

Jane van Zyl: Out-of-Date Work Attitudes and Structures Are Piling Stress on Parents and Carers

Many employers now recognise the importance of offering enhanced paternity and partner leave, both financially and culturally.

Prof. Lynda Holt: The Problem with Resilience, and How It’s Fuelling Toxic Work Culture

It's time to rethink resilience - but not the version that gets banded about in corporate speak.

Dr Mary-Clare Race: Government’s Menopause Action Plans Are a Wake-up Call for Employers

Menopause is an inevitable part of women's lives. Yet for a long time, workplaces have acted as if it doesn’t exist. That era is long past.

Campaigns Toolbox

Are you looking to drive wellbeing initiatives in your organisation?

Our Resource Centre aims to give you ideas for projects based around national and global initiatives, campaigns and awareness days. Joining forces with these campaigns means you benefit from pre-prepared resources and wider publicity which can enhance the impact of your internal efforts. We regularly update this section to bring you topical updates and resources enabling you to plan and deliver on your wellbeing agenda.

Current Campaign Toolkits

Upcoming Campaign Toolkits

Campaign News and Advice

Guides

Diversity in the Workplace: The Ultimate Guide for Managers

An introductory guide to the importance of diversity in the workplace, alongside tips for addressing bias and hiring a diverse workforce.

Women’s Health: The Ultimate Guide for Managers

An introduction to the issues around women's health in the workplace plus links to additional resources to take your research further.

Workplace Wellbeing: The Ultimate Guide for Managers

Workplace or employee wellbeing tips and advice for manager - the essentials you need to know!

Workplace Wellbeing Pro delivers UK-focused news and analysis on employee wellbeing, covering physical, financial, and mental health. Promoted via a twice-weekly newsletter and social media, it reaches 33,000+ wellbeing managers, HR professionals, occupational health advisers, and more.

© Copyright - BWTL 2025