Featured

Millions Miss Out on Gender-Specific Health Support at Work

Around 6.8 million workers are not getting support for gender-specific health issues like menopause and fertility, research suggests.

Toxic Culture in TV Driving Freelancers to the Brink, Say Experts

Widespread burnout and fear of retaliation are pushing freelance TV workers out of the industry, exposing failures employers must address.

Latest

Wellbeing News

Stay informed about the latest developments in employee wellbeing

Free Whitepapers

Health Checks: Your first line of defence against rising absence

Proactive employee health checks can help reduce workplace absenteeism and enhance overall business performance. This approach tackles the growing issue of health-related absence by...
How intelligent employee surveys can improve your people decisions

Eletive – How intelligent employee surveys can improve your people decisions

Over the past decade, a significant shift has taken place in how companies work with employee engagement.
KOA Health Free Mental Health Pocket Book Download

KOA Health – mental health solutions evidence base and trustworthiness

Most digital-first mental health solutions claim to be evidence-based, but a comparatively tiny percentage have a foundation of strong science. Although research published in the...

Fit for Work

An elderly woman and man walk along a path down to the sea and cliffs on a sunny day.

Rising Retirement Age: Keeping Active and Healthy to Support a Longer Career

As retirement age rises, employers must support older workers' physical and mental health through flexible working and wellbeing initiatives.
A middle-aged woman in white tank top looking at the sunset.

Menopause Hit Me Like a Truck – Changing My Diet Saved Me

One woman’s journey through menopause reveals how food choices can transform symptoms and support lasting wellbeing.
man kissing woman's forehead white holding ultrasound photo

From Boardroom to Baby Plans: Rethinking Fertility at Work

How employers can support fertility journeys, from IVF and egg freezing to stress reduction and flexible policies.
A woman holding her head in her hands.

Menopause in Motion: How Exercise Can Ease Symptoms at Work 

Discover how exercise can ease menopause symptoms at work, boost wellbeing and improve focus, with tips for staying active during the day.
A doctor holding a model of a spine and with a patient.

A Healthy Spine in a Digital World: Tips from a Chiropractor

Chiropractor Jennifer Barr looks at how we can protect our spines from the rise of digital device usage at work and in our personal lives.
Advertisment

Mind, Body, Work Podcast

Dream on! Sleep and workplace wellbeing

Dream on! Sleep and workplace wellbeing

In this episode of Mind, Body, Work, host Joanne Swann welcomes two expert guests, Lisa Artis and Jess Parkinson, to discuss the vital link between sleep and workplace well-being.
The Mind, Body, Work Podcast

PODCAST RELEASE: 4 day work Week and boundaried work, is this the future for...

The latest episode of the Mind, Body, Work podcast delves into pressing issues concerning the evolving work environment in the UK.

Wellbeing Analysis and Advice

In depth analysis from experts in employee wellbeing

Natalie Mackenzie: Becoming The Best Leader By Understanding Your Cognitive Profile

Brain anatomy varies between us all, meaning awareness of your own individual cognitive profile allows you to truly utilise and enhance what your brain is capable of.

Prof. Marcantonio Spada: How To Face The ‘Taboo’ Of Behavioural Addictions In The Workplace

Behavioural addictions are the last 'taboo' in the workplace, and they are on the rise, particularly amongst young men.

Caz Brett: Why the Future of Work Depends on Reducing Digital Friction

Work isn’t supposed to feel this fragmented, with that sense of déjà vu when you're doing the same task, again, for the third time this week.

Alison Bromley: The Business Case for Effective Mental Health Provision

The conversation around workplace mental health has evolved dramatically. What was once a 'nice-to-have' employee benefit has become critical to business

Caroline Goyder: How To Deliver Difficult News With Grace and Gravitas

The weight of knowing you have to deliver bad news can be a heavy pressure. The responsibility for others is not to be taken lightly.

Chris Ronald: Why The “Always On” Culture Is Failing SME Employees

The narrative around flexible working has become a staple of modern work culture. Yet for many employees, this promise hasn't matched reality.

Louise Whitfield: Reframing Wellbeing as a Business Imperative

Despite years of conversation around wellbeing, the data in 2025 paints a stark picture: burnout is soaring, engagement is falling, and organisations are paying the price.

Jeni Morris: Working Time Creep – a Growing Concern for Employers and Employee Wellbeing

The traditional boundaries between work and personal life have blurred significantly - and this carries risks for wellbeing.

Liz Sebag-Montefiore: The Strategic Value of a Workplace Wellbeing Programme

Implementing a company-wide wellbeing strategy can significantly improve employee engagement and reduce issues related to stress and burnout.

Campaigns Toolbox

Are you looking to drive wellbeing initiatives in your organisation?

Our Resource Centre aims to give you ideas for projects based around national and global initiatives, campaigns and awareness days. Joining forces with these campaigns means you benefit from pre-prepared resources and wider publicity which can enhance the impact of your internal efforts. We regularly update this section to bring you topical updates and resources enabling you to plan and deliver on your wellbeing agenda.

Current Campaign Toolkits

Upcoming Campaign Toolkits

Campaign News and Advice

Guides

Diversity in the Workplace: The Ultimate Guide for Managers

An introductory guide to the importance of diversity in the workplace, alongside tips for addressing bias and hiring a diverse workforce.

Women’s Health: The Ultimate Guide for Managers

An introduction to the issues around women's health in the workplace plus links to additional resources to take your research further.

Workplace Wellbeing: The Ultimate Guide for Managers

Workplace or employee wellbeing tips and advice for manager - the essentials you need to know!