Featured

Millions Facing Retirement Poverty as Savings Gap Widens, Says Report

Fifteen million UK adults risk retirement poverty as savings gap widens, prompting urgent calls for pension reform and wellbeing support.

Career Break Culture ‘Risks £230bn Pension Black Hole’

Younger workers around the UK are driving a rise In sabbaticals but may face long-term financial consequences.

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Wellbeing News

Stay informed about the latest developments in employee wellbeing

Free Whitepapers

How intelligent employee surveys can improve your people decisions

Eletive – How intelligent employee surveys can improve your people decisions

Over the past decade, a significant shift has taken place in how companies work with employee engagement.
KOA Health Free Mental Health Pocket Book Download

KOA Health – mental health solutions evidence base and trustworthiness

Most digital-first mental health solutions claim to be evidence-based, but a comparatively tiny percentage have a foundation of strong science. Although research published in the...
Long COVID and Return to Work

Long COVID and returning to work guidance now available

Organisations should take a strategic, planned, approach to managing Long COVID in the workforce. Free download guidance on the identification and management of Long COVID.

Fit for Work

man kissing woman's forehead white holding ultrasound photo

From Boardroom to Baby Plans: Rethinking Fertility at Work

How employers can support fertility journeys, from IVF and egg freezing to stress reduction and flexible policies.
A woman holding her head in her hands.

Menopause in Motion: How Exercise Can Ease Symptoms at Work 

Discover how exercise can ease menopause symptoms at work, boost wellbeing and improve focus, with tips for staying active during the day.
A doctor holding a model of a spine and with a patient.

A Healthy Spine in a Digital World: Tips from a Chiropractor

Chiropractor Jennifer Barr looks at how we can protect our spines from the rise of digital device usage at work and in our personal lives.
A woman sitting in an office chair.

Is Sitting Is the New Smoking? How Poor Posture Affects Productivity

People with better posture are more alert, make decisions faster and have more sustained energy throughout the day.
A person filling a water bottle at a sink.

Hydration and Leadership: Why Drinking More Water Can Improve Decision-Making and Mental Clarity

There’s a simple, game-changing habit that gets overlooked all the time: drinking enough water. 
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Mind, Body, Work Podcast

Dream on! Sleep and workplace wellbeing

Dream on! Sleep and workplace wellbeing

In this episode of Mind, Body, Work, host Joanne Swann welcomes two expert guests, Lisa Artis and Jess Parkinson, to discuss the vital link between sleep and workplace well-being.
The Mind, Body, Work Podcast

PODCAST RELEASE: 4 day work Week and boundaried work, is this the future for...

The latest episode of the Mind, Body, Work podcast delves into pressing issues concerning the evolving work environment in the UK.

Wellbeing Analysis and Advice

In depth analysis from experts in employee wellbeing

Mark Price: Stress-Free Success – How Businesses Can Thrive Without Burning Out Their Teams

Burnout has become a defining workplace challenge, as many organisations find themselves stretching their teams to the limit.

Bea Gelder: Financial Stress Is A Hidden Productivity Killer – Here’s How You Can Respond

For many employees, financial stress isn’t something they leave at home – it’s something they carry with them through the office doors.

Chris Jay: The Cost of Return-To-Office Policies for Employees with Disabilities

Many businesses are now pushing for a full return to the office, but this could have serious consequences for over a million disabled workers.

Shaun O’Hara: 12 Things to Consider Implementing in Your Business to Support Your People’s Wellbeing

There are still stigmas about many areas of wellbeing, especially when it comes to mental health - and too many stopgap solutions to address issues.

Mark Williams: AI On The Frontline – What Are the Opportunities For Employers and Employees?

AI is undoubtedly the buzzword on everybody’s lips, especially with the government’s recent announcement of the AI Opportunities Action Plan.

Rachel Morgan-Trimmer: Why Trans Inclusion Is Not Optional

This isn’t – and never was – just about trans people. Trans inclusion shows a clear commitment to inclusion across the board.

Algimantas Padegimas: The New Experience in Employee Recognition

As more workers return to the office, HR professionals are reevaluating the effectiveness of their employee recognition programmes.

Tina Chander: Burned by Hot Desking? The Risks Every UK Employer Should Know

Hot desking has become a bit of a buzzword, with the latest statistics showing that more than half of UK offices have adopted it as a policy.

Dr. Glenn Mason: Stress Awareness Month – Supporting Employees With Stress in the Workplace

April is Stress Awareness Month, and this year's theme is about approaching people with kindness, compassion, and acceptance.

Campaigns Toolbox

Are you looking to drive wellbeing initiatives in your organisation?

Our Resource Centre aims to give you ideas for projects based around national and global initiatives, campaigns and awareness days. Joining forces with these campaigns means you benefit from pre-prepared resources and wider publicity which can enhance the impact of your internal efforts. We regularly update this section to bring you topical updates and resources enabling you to plan and deliver on your wellbeing agenda.

Current Campaign Toolkits

Upcoming Campaign Toolkits

Campaign News and Advice

Guides

Diversity in the Workplace: The Ultimate Guide for Managers

An introductory guide to the importance of diversity in the workplace, alongside tips for addressing bias and hiring a diverse workforce.

Women’s Health: The Ultimate Guide for Managers

An introduction to the issues around women's health in the workplace plus links to additional resources to take your research further.

Workplace Wellbeing: The Ultimate Guide for Managers

Workplace or employee wellbeing tips and advice for manager - the essentials you need to know!