Featured

Crushed, Broken, Amputated: HSE Fines Firms Over Alarming Workplace Injuries

Three UK firms were fined after workplace accidents left employees seriously injured, with investigators pointing to basic safety failures.

Remote Control: Perth, Leicester and York Top UK Cities for Home-Based Workers

New ranking reflects shift in remote work priorities as affordability and quality of life outpace prestige.

Latest

Wellbeing News

Stay informed about the latest developments in employee wellbeing

Free Whitepapers

Health Checks: Your first line of defence against rising absence

Proactive employee health checks can help reduce workplace absenteeism and enhance overall business performance. This approach tackles the growing issue of health-related absence by...
How intelligent employee surveys can improve your people decisions

Eletive – How intelligent employee surveys can improve your people decisions

Over the past decade, a significant shift has taken place in how companies work with employee engagement.
KOA Health Free Mental Health Pocket Book Download

KOA Health – mental health solutions evidence base and trustworthiness

Most digital-first mental health solutions claim to be evidence-based, but a comparatively tiny percentage have a foundation of strong science. Although research published in the...

Fit for Work

A middle-aged woman in white tank top looking at the sunset.

Menopause Hit Me Like a Truck – Changing My Diet Saved Me

One woman’s journey through menopause reveals how food choices can transform symptoms and support lasting wellbeing.
man kissing woman's forehead white holding ultrasound photo

From Boardroom to Baby Plans: Rethinking Fertility at Work

How employers can support fertility journeys, from IVF and egg freezing to stress reduction and flexible policies.
A woman holding her head in her hands.

Menopause in Motion: How Exercise Can Ease Symptoms at Work 

Discover how exercise can ease menopause symptoms at work, boost wellbeing and improve focus, with tips for staying active during the day.
A doctor holding a model of a spine and with a patient.

A Healthy Spine in a Digital World: Tips from a Chiropractor

Chiropractor Jennifer Barr looks at how we can protect our spines from the rise of digital device usage at work and in our personal lives.
A woman sitting in an office chair.

Is Sitting Is the New Smoking? How Poor Posture Affects Productivity

People with better posture are more alert, make decisions faster and have more sustained energy throughout the day.
Advertisment

Mind, Body, Work Podcast

Dream on! Sleep and workplace wellbeing

Dream on! Sleep and workplace wellbeing

In this episode of Mind, Body, Work, host Joanne Swann welcomes two expert guests, Lisa Artis and Jess Parkinson, to discuss the vital link between sleep and workplace well-being.
The Mind, Body, Work Podcast

PODCAST RELEASE: 4 day work Week and boundaried work, is this the future for...

The latest episode of the Mind, Body, Work podcast delves into pressing issues concerning the evolving work environment in the UK.

Wellbeing Analysis and Advice

In depth analysis from experts in employee wellbeing

Paul Shires: Report Reveals Female Employees Worry Most About Cost-of-Living Crisis

When we polled employees across the country to test how anxious they were about the cost of living, It showed that women are far more anxious than men.

Dr. Tatiana Rowson: Making Menopause Work at Work

Every woman’s experience of the menopause is different. Some sail through it. For others it’s more difficult to navigate.

Rebecca Perrault: Making Wellbeing Inclusive for Temporary Workers

When organisations talk about workplace wellbeing, most imagine it as something designed for full-time staff - but what of temporary workers?

Adeline Segaux: Rethinking the Dream Job In a Values-Driven World

Ask someone about their dream job today, and you won’t hear much about titles or offices. Increasingly, the answer sounds like a feeling.

Prof. Marcantonio Spada: How to Build a Workplace Community that Supports Mental Health

Mental Health Awareness Week 2025 has just passed, and the theme of Community and Culture could not be more fitting or more urgent.

Lesley Cooper: How to Channel Stress Into Growth Without Burning Out – A Leader’s Guide

With countless responsibilities, packed schedules, financial constraints and other demands, it’s no surprise that leaders feel overwhelmed.

Sarah Lee-Boone: How Organisations Can Lead By Example On Managing Teams And Mental Wellbeing

Marketers are at the forefront of shaping exceptional customer experiences. Yet the wellbeing of those behind these efforts is overlooked.

Nick Gold: Mental Health Awareness Week – Create Workplace Communities that Enhance Staff Wellbeing

Supportive communities are key to maintaining good mental health. Nurturing environments are essential for our wellbeing.

Lucie McGrath & Emma Starbrook: Building Mental Awareness – A Holistic Roadmap to Prioritise Your Employee Experience

Mental Health Awareness Week is a catalyst to reshape how employees experience support, belonging and wellbeing at work.

Campaigns Toolbox

Are you looking to drive wellbeing initiatives in your organisation?

Our Resource Centre aims to give you ideas for projects based around national and global initiatives, campaigns and awareness days. Joining forces with these campaigns means you benefit from pre-prepared resources and wider publicity which can enhance the impact of your internal efforts. We regularly update this section to bring you topical updates and resources enabling you to plan and deliver on your wellbeing agenda.

Current Campaign Toolkits

Upcoming Campaign Toolkits

Campaign News and Advice

Guides

Diversity in the Workplace: The Ultimate Guide for Managers

An introductory guide to the importance of diversity in the workplace, alongside tips for addressing bias and hiring a diverse workforce.

Women’s Health: The Ultimate Guide for Managers

An introduction to the issues around women's health in the workplace plus links to additional resources to take your research further.

Workplace Wellbeing: The Ultimate Guide for Managers

Workplace or employee wellbeing tips and advice for manager - the essentials you need to know!